How to Nourish Hair Post-Braiding

Removing your braids can be a great way to give your hair a break and try out different styles, but transitioning back into natural styling can be daunting. If you’re wondering what you should do with your hair after removing your braids, look no further! In this article, we’ll provide tips and tricks to ensure that your scalp is healthy and looking its best. From using clarifying shampoos to exploring protective styling options, these steps will help you get the most out of your new look. So read on to learn more about how best to care for your post-braid hair.

Step 1: Clarify Your Scalp

– Use a clarifying shampoo to remove any product build-up accumulated during the time with your braids (i.e., oils, sprays, gels). This will help your scalp and hair get back

– Rinse thoroughly and follow up with a sulfate-free moisturizing shampoo to cleanse & hydrate the scalp

– Gently massage the scalp as you wash to ensure it is fully cleared of dirt, oil, and another buildup

Step 2: Deep Conditioning Treatment

– Apply a deep conditioning treatment onto the ends of hair strands after washing out the shampoo.

– Leave on for at least 15 minutes before rinsing out to give hair and scalp adequate time to absorb moisture

– Depending on the product you use, you may need to rinse out with cold water or a cool damp cloth in order to close the cuticles so that your strands are softer and shinier

Step 3: Detangle And Style

– Use a wide-tooth comb or paddle brush to carefully detangle any knots created by the braids

– Start from the ends of the hair and work your way up towards the root, using extra conditioner if needed for added slip

– Once tangles are removed, style as desired. You can opt for protective styles such as twists, cornrows, or buns; heat-free options like Bantu knots or rod sets; or simply wear the hair down in its natural state.

Step 4: Moisturize And Seal

– Use a lightweight leave-in conditioner to keep your scalp and strands hydrated and nourished

– Follow with an oil such as avocado, castor, coconut, or olive oil to seal in moisture and protect against heat damage. Focus on the ends of your hair where most of the breakage occurs

– Apply a light hold gel to help define curl patterns and lock-in style

Step 5: Regular Trims For Healthy Hair Growth

– Get regular trims every 6 to 8 weeks to remove split ends that can cause damage to the rest of your hair

– If you don’t want to get a trim, try dusting or micro trimming instead which can help keep split ends at bay without sacrificing length.

Step 6: Follow A Healthy Hair Care Regimen

– Devise a healthy hair care routine that works for your unique hair type and lifestyle

– Be sure to include regular moisturizing, trims, protective styling, and deep conditioning treatments in order to maintain healthy-looking post-braid hair.

Step 7: Seek Professional Help When Necessary

– If you have any questions or concerns about transitioning back into natural styling, seek professional advice from a trusted stylist or dermatologist

– They can help you create a customized hair care regimen tailored to your specific needs and goals.

– Don’t be afraid to ask for their advice and take the time to research products before using them in order to make sure they are right for your hair type.

Step 8: Be Patient And Have Fun!

– Transitioning into natural styling after removing braids can take some getting used to, so don’t get discouraged if it doesn’t happen overnight

– Enjoy the process of exploring different styles and looks that work best for you and have fun with it!


Transitioning successfully from braids to natural styling can be a challenge but with the right tips and tricks, it doesn’t have to be! Taking the time to properly care for your post-braid hair will ensure that it stays healthy and looks its best. From clarifying scalp treatments and deep conditioning masks to regular trims and protective styling, following these steps will help maintain healthy hair growth while also allowing you to experiment with different looks. So go ahead and give it a try – you won’t be disappointed!

FAQ About Hair After Removing Braids

Q: What speeds up hair growth?

A: Regular trims every 6 to 8 weeks, protective styling, and deep conditioning treatments can all help speed up hair growth. Additionally, eating a balanced diet that is rich in vitamins and minerals can provide your hair with the nutrients it needs for optimal growth.

Q: How long should you let your hair rest after braids?

A: It is recommended to let your hair rest for at least 4-6 weeks after taking out braids. This will give the scalp and strands time to recover from any potential damage caused by the tension of the braids.

Q: Are you supposed to lose a lot of hair after taking braids out?

A: It is normal for some hair to come out when removing braids, but you should not be losing large amounts. If you are experiencing excessive shedding, it may be a sign of damage due to tight braiding or over-manipulation of the strands. In this case, seek professional advice from a trusted stylist or dermatologist for further guidance.

Q: Do braids destroy your hair?

A: Braids can cause breakage and damage if they are too tight or left in for an extended period of time. To reduce the risk of damage, make sure to get regular trims, use protective styling methods, and follow a healthy hair care routine. Additionally, remember to give your scalp and strands adequate rest before re-braiding.

Q: Why does my hair feel thin after braids?

A: Braids can cause breakage and weaken the hair, so it is normal for some strands to feel thin. To help protect your hair, use moisturizing products and protective styling methods when braiding as well as regular trims and deep conditioning treatments after taking out the braids. Additionally, make sure to give your scalp time to recover in between braiding sessions.

Q: Do braids help your hair grow?

A: Braids can help protect the hair from environmental damage and breakage, which can promote healthy growth. However, it is important to make sure that the braids are not too tight or worn for extended periods of time as this can cause damage and hinder growth. Additionally, regular deep conditioning treatments, trims, and protective styling will help keep your hair healthy and strong.

Q: What damages hair the most?

A: The most common causes of hair damage are heat styling and chemical treatments as well as over-brushing, teasing, and excessive use of products. Additionally, tight hairstyles such as braids can cause breakage if they are worn too often or for an extended period of time. To prevent further damage, opt for low manipulation styles and protective styling methods when possible.